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Staying Healthy During Pregnancy

Pregnancy is the perfect time to start thinking about your health. It’s the start of new beginnings and better habits. While you’re carrying your baby, what you eat & do will not only affect your health but your baby’s too. Even before you even get pregnant it is definitely worth thinking about your health and this goes for your partner too.

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Summer Skin

This year we have enjoyed some lovely early summer weather and hopefully this will return in the weeks and months to come. If we do enjoy another hot summer or if you’re planning to visit somewhere sunny, then here are a few tips on how to protect your skin in the sun while pregnant.

Natural Fibres
As the weather warms up and the temperatures rise, stay cooler by wearing natural fibres as they absorb moisture from your skin, helping to keep you cool. Natural clothes are more breathable too which makes them more suitable than man-made fibres.

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What to expect during your second trimester

Congratulations, if you have reached your second trimester (13 – 28 weeks) or are nearly there - if you suffered with morning sickness, hopefully these symptoms will have eased and you will start to feel more energised.

Your baby will now be fully formed with all organs developing and will be approximately the size of a peach. You should also start to see your stomach grow in size as your baby starts to put on weight.

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Celebrating Mother's Day while pregnant

Mother’s Day is a day to celebrate mothers, including those still growing their little ones. You may not have held your baby in your arms, yet but you have been carrying your baby for months now. Here are a few suggestions on ways to mark the occasion, or some hints to drop to the other half!

Celebrate with your mum

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What to expect in the Third Trimester

Congratulations if you have reached your final trimester of pregnancy (29 to 40 weeks) – you’re almost there and will soon get to meet your beautiful baby.

By now your baby will be about the size of a butternut squash and will look a lot like the baby you will meet in about 10 weeks’ time. Over the next few weeks your baby will be adding fat under their skin and will usually double in weight during this trimester.

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