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Breastfeeding

This month we have celebrated World Breastfeeding Week which aims to protect, promote and support breastfeeding across the world. In the UK, the NHS recommend that babies should be exclusively breastfed for the first 6 months of their lives, as in line with the World Health Organisation(WHO).

The benefits of breastfeeding:

There are a number of benefits to breastfeeding your baby, including:

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Mental health during pregnancy

During pregnancy you need to not only look after our physical health but also your mental wellbeing, so that you are in the best position to welcome your little baby into the world.

Life changes

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Enjoying the heat while pregnant

Wow, so far this summer has been amazing, and the sun just keeps on shining. However, for those of you who are pregnant the heat may not always be as welcome. Here we look at a few ways to enjoy the sun without getting too hot and bothered.

From your head to your toes

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What to expect in the First Trimester

There is nothing more exciting than finding out you are expecting a baby. Chances are you may have been trying to conceive, for many this journey started months, maybe even years ago and seeing that positive sign on the pregnancy test fills you with joy and excitement – finally you are pregnant.

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Father's Day

Celebrating Father’s Day doesn’t need to be expensive or involve lots of elaborate planning to show the man in your child’s life, how much they mean to them and you. Below we look at a few ideas that are more tokens of affection rather than expensive gifts:

There is something so precious about a handmade gift, be it from you or your child – as it is a sign of affection and the time and effort that goes into the gift can be truly cherished.

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