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What do food cravings really mean?

We’ve all heard about crazy food cravings during pregnancy and may have even experienced it for ourselves. But are they actually a useful sign of a nutritional need, or just another example of hormonal carnage?

Almost two thirds of mums-to-be experience some sort of food craving and the truth is that we don’t know exactly why it happens.

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Keeping Your Baby Safe In The Sun

As the summer draws to a close (or has almost disappeared in the UK) and we grab that last minute holiday, it’s natural you want to go out and enjoy every second of sunshine with your baby. Even on the cloudy days when the sun isn’t as obvious, it’s great to enjoy the fresh air.

Whether you’re at home or abroad, here are a few hints and tips to ensure you can see the sun and still keep your baby safe from sunburn.

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Water Baby

Bathtime is a great way to bond with your baby, both from your own and your partner’s perspective.

But like everything when having a baby, for the first few times it can feel completely overwhelming, with so much to consider…. and also not knowing how your baby will take to the experience (although some babies love being in the water!)

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What can you really do as a Partner?

From the moment the pregnancy is announced, the mum-to-be is naturally going to receive the most attention – but as a partner, there’s more you can do than you may think, even before your baby arrives.

Whilst you may not be able to relate to the reality of carrying a baby, there are so many ways to participate and be part of the beautiful pregnancy process. Here’s some ways that may seem obvious, but will make all the difference for you and your partner.

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