Pregnancy is the perfect time to start thinking about your health. It’s the start of new beginnings and better habits. While you’re carrying your baby, what you eat & do will not only affect your health but your baby’s too. Even before you even get pregnant it is definitely worth thinking about your health and this goes for your partner too.

The holiday season is now underway, and you may be looking forward to some time away together as a family. Whether you are planning your first family trip abroad, a UK trip or a staycation, here are a few tips on what to take and how to keep your baby safe and comfortable while travelling.

This year we have enjoyed some lovely early summer weather and hopefully this will return in the weeks and months to come. If we do enjoy another hot summer or if you’re planning to visit somewhere sunny, then here are a few tips on how to protect your skin in the sun while pregnant.

Natural Fibres
As the weather warms up and the temperatures rise, stay cooler by wearing natural fibres as they absorb moisture from your skin, helping to keep you cool. Natural clothes are more breathable too which makes them more suitable than man-made fibres.

This week is National Child Safety Week and it is run by the Child Accident and Prevention Trust to highlight the hidden dangers around the home. This year the focus is on Family life today: where’s the risk? It has been designed to highlight the new dangers facing families in our modern society and offer simple solutions to help keep our children safe.